My Cookery Page

Man Does Not Live By Bread Alone ……… Moses

Archive for the 'Healthy' Category

Tasty Low Carb Recipes

Posted: Thursday, October 12th, 2006 @ 4:03 pm in Healthy | 3 Comments »

I was thinking of sharing some health recipes and thought there could be many people with low carb diet and looking for low carb recipes.   Regardless, even if you are not on such diet, these recipes will help to offload some inches off your waist!    I’ve picked up these recipes from my collection […]

Steamed Bean Curd with Whitebait - yummy! great with rice

Posted: Monday, March 6th, 2006 @ 2:30 pm in Recipes, Healthy | No Comments »

Ingredients:
2 pcs soft bean curd; 1 red chilli; 1 stalk spring onion; 20g coriander; 100g whitebait; 4 slices ginger
Seasoning A:  1 tsp sugar; 1 tsp sesame oil ; 1/4 tsp pepper ; 1/2 tsp light soy sauce
Seasoning B:  1/4 tsp sesame oil
Method:
1) Rinse bean curd.  Blanch in boiling water, remove and drain.  Remove chilli stalk […]

Hot Salad Sandwiches

Posted: Monday, March 6th, 2006 @ 11:17 am in Recipes, Healthy | 1 Comment »

 

Ingredients:
 1 c. shredded cheddar cheese;  1/2 c. diced cucumber ; 1 tbsp. minced onion ; 1/4 c. sour cream; 1/8 tsp. chili powder;  4 slices bread, toasted ; 4 lg. thick tomato slices ; 8 slices dill pickle ;  Paprika
 
Methods:
 
Mix cheese, cucumber, onion, sour cream and chili powder. Arrange 1 tomato slice and 2 pickle […]

Diabetic Cheesecake

Posted: Wednesday, March 1st, 2006 @ 7:21 pm in Recipes, Healthy | No Comments »

Ingredients:

6 Plain graham wafers - 2 1/2 x 2 1/2 inches each ;1 1/2 tb Margarine, melted 1 tb Granulated gelatin ;1/2 c Cold water 1/3 c Boiling water ; 1/2 ts Grated lemon rind 1/2 c Fresh lemon juice ;Sugar substitute equivalent to 1/4 cup sugar 2 tb Water ; 2 c (16 oz) […]

Stir-Fried Spinach and Beancurd - tried! healthy & tasty

Posted: Wednesday, March 1st, 2006 @ 7:00 pm in Recipes, Healthy | No Comments »

I am sharing this recipe cos I was pleasantly surprised at the delicious taste; I never fried spinach and thought it strange, its great especially if eaten while still hot and crunchy.
Ingredients:
300g spinach; 3 pcs deep-fried bean curd; 3 cloves garlic; salt
Methods:
1) Rinse spinach and cut into 5cm lengths. Rinse bean […]